Calm Your Nerves
Before Important Calls
A 60-second breathing tool that helps you go from anxious to confident before meetings, presentations, and calls.
No credit card required • Free tier available
Why Calm Before Calls?
Built specifically for the moments that matter most in your workday.
60 Seconds to Calm
No time for a 10-minute meditation? Our quick breathing exercises are designed for busy professionals.
Purpose-Built
Unlike generic meditation apps, we focus on one thing: getting you calm and ready before important calls.
Science-Backed
Box breathing and 4-7-8 techniques are proven to activate your parasympathetic nervous system.
No Download Required
Works right in your browser. Open a tab before your meeting and breathe.
How It Works
Open Before Your Call
Takes just 5 seconds to get started. No login required.
Follow the Breathing Guide
Our visual guide leads you through proven breathing patterns.
Join Your Call Confident
60 seconds later, you're calm, focused, and ready.
Totally Real Reviews
“Used this before my speech at Gettysburg. Knocked it out of the park. 10/10 would breathe again.”
Abraham Lincoln
Former President, Hat Enthusiast
“I don't always do breathing exercises, but when I do, I use Calm Before the Call. Stay relaxed, my friends.”
The Most Interesting Man in the World
Professional Mystery
“Zoinks! This app helped me stop hyperventilating before investigating haunted houses. Shaggy still won't use it though.”
Velma Dinkley
Mystery Inc., Glasses Dept.
“E = mc² was actually discovered during a 4-7-8 breathing session. True story. Would recommend.”
Albert Einstein
Physicist, Wild Hair Icon
“I wish I had this before asking the mirror who's the fairest. Would've saved a lot of drama.”
The Evil Queen
Former Monarch, Apple Distributor
“To breathe, or not to breathe—that is no longer the question. Definitely breathe.”
William Shakespeare
Playwright, Ruff Collar Model